unlock your potential
Ready to transform your body and life? My personalized online training programs empower you to reach your fitness goals, no matter your experience level. Start your journey today.
services
Explore personalized online training options tailored to your goals, with individual and group programs for various fitness levels.
Individual Online Training
Tailored programs designed to meet your specific goals and learning style. Access to personalized learning materials, one-on-one coaching, and flexible scheduling.
8-Week Glute Building Program
Sculpt, strengthen, and grow your glutes with this focused 8-week training plan. Designed to build real muscle and shape, this program includes targeted workouts, progressive overload, and rest-day structure to maximize results. All levels welcome—just bring the grind.
hear what my clients say
investment in your well-being
I offer transparent pricing options for our training programs to suit your budget and goals. Explore our monthly subscriptions, packages, program rates.
Monthly Subscription
$200
My monthly plan includes personalized workouts tailored to your goals—whether you’re focused on building strength, losing weight, or both. Every routine is customized to fit your lifestyle, experience level, and progress.
3-Month Subscription
$500
Ready to fully commit? Sign up for the 3-month subscription and save $100 off your own customized fitness plan.
8-Week Glute Building Program
$80
Transform your glutes in 8 weeks with a program that combines targeted exercises, progressive intensity, and recovery for maximum growth, strength, and shape. Perfect for a toned, lifted look.
About Me
I believe that fitness is more than just achieving a certain physique. It's about building a healthy and sustainable lifestyle. That's why I offer personalized training programs tailored to your unique goals, needs, and preferences.
let's connect
Ready to take charge of your fitness? Fill out the form below to learn more about our personalized training programs and how we can help you reach your goals.
401-617-3676
joshua@fitnessmedina.com
joshua@fitnessmedina.com
